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Sahlab – Warming Drinks in Winter

Sahlabor Salep a hot drink popular in the Mediterranean and Middle East Countries . Ingredients: 4 cups milk 2 tablesp cornstarch 3 tablesp sugar 1 teasp rose water 1 teasp orange blossom water 2 teasp cinnamon powder Pistachios for garnish   Method: Mix the cornstarch with a 3 tablespoons of cold …

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How do you choose an appropriate sport for your child?

Mothers feel worried and confused if they notice that their children are lazy and have limited movement. Playing and activeness is always an indication of health and proper development of children. We met a children’s sport specialist that gave us some tips how to choose the right methods and the …

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Gingerbread Men

Ingredients  350g/12oz plain flour, plus extra for rolling out 1 tsp bicarbonate of soda 2 tsp ground ginger 1 tsp ground cinnamon 125g/4½oz butter 175g/6oz light soft brown sugar 1 free-range egg 4 tbsp golden syrup To decorate writing icing cake decorations Preparation Sift together the flour, bicarbonate of soda, ginger and cinnamon and pour into the bowl of …

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Healthy Meals for Teenagers

By:Shaista Tariq M.Sc., B.Sc. Applied Science in Nutrition (Organics) Registered Holistic Nutritionist If you have teenagers in your house, feeding them a healthy diet is essential. Teenagers,  have a lot of growing to do, and they need proper nutrients to get them through their busy and active lives. There is …

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